Good evening everyone!

Today I have done pretty much nothing, I have played video games all day long with the exception of going for a short run at around 14:00, it has been quite a while since I last took a run so it was a bit tough. While I was running I checked to see how cold it was, it was about -3 degrees Celsius, brrr, luckily I got heated up while I ran so I did not freeze too much. When I got back home I made myself some spaghetti with the leftover meat sauce and this time I tried adding ketchup when I ate it and it made a big difference.

Now in the evening I have been talking with Sandra on Skype, she made some chocolate balls earlier today which made me want to make some too, so I did. They are tasty but not that healthy. 😀

Sandra and I talked about this when she was here last weekend, we both love autumn, it is so beautiful with all the colourful trees but when the tree’s leaves have fallen off, autumn is not that nice anymore because then it is just ugly and often bad weather. Autumn is great in the beginning until the leaves have fallen basically, now I am hoping for a good winter, compared to last year, I hope it will be quite a lot of snow so that all the ground is covered and you can actually feel that it is a real winter. But for now, we will have to endure the rest of autumn and hope that snow will start falling soon.

Now I think I am going to watch some Youtube and maybe some series with Sandra if she is in the mood for that. Hope you have had a great day and I will talk to you tomorrow again.

“Calm mind brings inner strength and self-confidence, so that’s very important for good health.”